7
Questions:
Your Yoga Weekend at Salvey Mühle
Asked and Answered
Three
words that sum up your yoga weekend at the Salvey Mühle:
Tough,
Gratifying, Empowering
Ruhe,
Entspannung, Friede
Restorative,
Reflective, Bliss
Yoga,
Nature, Sleep
Relaxing,
Joyful, Cosy
Eat,
Sleep, Yoga
Stop,
Land, Breathe
What
was your highlight from the weekend?
Feeling
confident during sun salutations!
Morning
classes and meditations
Wieder
zu mir selber zu kommen
Hatha
Yoga practice on Saturday
The
nice atmosphere of the place during the weekend
Being
taught finally by erinbell with her mixture of humor and wisdom.
Getting back to do massage on such open receptive people
Apple
picking!!!!
What
was your favorite meal?
Lasagna
Möhrensalat,
Broccolisalat, Rote Beete Salat
Just
EVERYTHING – really!
The
salad containing broccoli and lemon
Lasagne
Rote-Beete-Salat
Pumkin
Soup
What
was your favorite yoga or meditation class?
Saturday
yin.
Die
Kombination aus allem, Meditation, Hata Yoga und Yin Yoga
Oh
difficult.... I liked the balance of yin and yang. Needed to sweat
but loved getting back in touch with my body with yin
Hatha,
the first even more than the second
The
alternation of classes was perfect
Hatha
Yoga practice on Saturday
What
was missing?
Nichts
An
extra dayome funny games during the evening
Some
funny games during the evening
I
can't think of anything.
Nothing
One
more day
What
would you recommend others to bring up with them?
Books
to read, fine fabrics like silk and cashmere for cuddling alone.
Eine
Wärmflasche
Warm
socks
Hot
water bottle
A
free spirit...and blankets
A
journal to write in.
Any
other thoughts or photos from the weekend to share?
I
loved the apple picking to get a bit of extra nature before we went
home.
I'd
recommend it to everyone and would be happy to join again.
I
always feel so blessed to be a yoga teacher and have the opportunity
meet and teach such great people. Thank you all for coming.
Thanky ou for coming.
Thank you for sharing your answers.
Thank you for yogaing, oming, apple picking, laughing, groaning, and being present.
Thank you for being you.
I hope your homework, your 6 minutes a day of meditation or quiet, are serving you well.
Love and peace to you all,
erinbell
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