This week's theme is: Focus
- Keeping to my new weekly schedule I have made just recently made and started sticking to it.
Meditating gives me tools which help me ride the storms of the suffering of life. Yoga asana gives me ways to cultivate chi which keeps my body strong and flexible. Or when sickness or injury happens, they give me more patience to weather it. Studying yoga and other philosophy nourishes my intellect and stimulates my drive to keep practicing, day after day. To keep digging deeper, releasing all that binds and prevents me from knowing an ever present peace and love. Something I believe to be possible.
I was born and raised in Vancouver, Canada. At 18, I left my nest to study theatre in Toronto. With a bachelors of Fine Arts in my pocket and a zest to discover more about the world, I flew across the Atlantic. Life and its wonders welcomed me and I have been on the move discovering new cultures and lifestyles ever since.
I’ve taught Drama in Paris, English in Japan, and Philosophy in southern Germany. I’ve studied Kathak dance in India, completed a master in Theatre in Ireland, and began my yoga teaching path on Gozo, Malta.
I moved to the fabulous city of Berlin in 2009. I feel very at home here. I teach weekly yoga classes in Berlin and host yoga weekends outside of the city. It is a such a joy to continually share my knowledge and passion for yoga.
To find out more about me or my yoga holidays and yoga & somatic dvd visit me at: www.erinbellfanore.com