Spring Dates
March 8 - 10, 2013
April 18 or 19 - 21, 2013
A weekend away.
QuietRest
Great food
Yoga
Doesn’t that sound good?
Come join us at the Salvey Mühle a 750 year old mill 150km North East of Berlin. The mill is surrounded by gorgeous countryside and has the perfect room for yoga. It is a quiet heaven. The clean air inspires long deep breaths. You will be sure to return home refreshed.
“It was really relaxing and inspiring too. The place was just beautiful. I feel like I am coming home from holiday even though it was just two and a half days!”
- Theresa
Weekend Includes:
2 Nights accommodation
6 Yoga classes
4 Mediation classes
6 Meals
Cost:
170/190 euros Double/Single Room
Max 12 people
April 18 - 21
3 Nights accommodation
9 Yoga classes
6 Mediation classes
9 Meals
Cost:
240/270 euros Double/Single Room
Max 12 people
Location:
Ferienhof Salvey Mühle
Salvey Mühle 3, 16307
Gartz OT Geesow
150 km north from Berlin
Tel. 033333–30335
Mobil: 0176-23999894
www.salveymuehle.de
Traveling : Car or Train
Contact me for ride sharing or train pick up
Friday
16:00 onwards Arrival
18:00 Light Dinner, can be served later or after Yoga
20:00 – 21:00 Yin Yoga Class
21:00 – 21:30 Meditation
Saturday
8:00 – 8:30 Meditation
8:30 – 9:30 Yin Yoga
9:30 – 10:30 Breakfast
10:30 – 13:00 Break
13:00 – 14:00 Lunch
14:00 – 16:00 Break
16:00 – 17:30 Hatha Yoga
18:00 – 19:00 Light Dinner
20:00 – 21:00 Yin Yoga Class
21:00 – 21:30 Meditation
Sunday
7:30 – 8:00 Meditation
8:00 – 9:30 Hatha Yoga
9:30 – 10:30 Breakfast
10:30 – 11:30 Break
11:30 – 12:30 Yin Yoga
13:00 – 14:00 Lunch
14:00 Departure
More pictues and and details see my website: www.erinbellfanore.com
Hope you can join us.
Peace and health,
erinbell.
www.erinbellfanore.com
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